MAI Adventures collaborates with Emma Forde Yoga to bring a unique experience.

 

Find strength and balance with an energising yoga practice before stepping on the board for a stunning river paddle. Have a bit of fun trying out some yoga poses and finish with a meditation connecting land and water as the sun sets and the full moon rises.

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Due to tides and the sunset we need to make sure we start on time so please arrive at 20 minutes before the session starts. 

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Itinerary

• Arrive to set up boards on water and mats on the ground 20mins prior to session

• Yoga

• Paddleboard journey

• A moon salutation on the board

• Sunset meditation either on the boards or on the mats

• Enjoy some yogi tea

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What to bring

• Yoga mat

• Water in a reusable bottle

• Warm clothes

• Leggings you don’t mind getting wet

• Warm waterproof top

• Head torch

• Warm socks/ clothes/ beanie for afterwards

• Bring a big smile and some positive energy

• A mug for tea