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BLUE MIND RETREATS

...coastal getaway

 

Our philosophy- let the ocean guide you, immerse yourself in the beauty of the Cornish coastline. Escape the busyness of your daily lives taking time out to reflect, regroup and    re-energise.

A collaboration between Going Coastal Blue and    Mai Adventures.

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 Retreats

Going on a retreat takes you out of day-to-day routine with all the basics taken care for you so all you need to do is show up. This creates space for you to be more present, to connect deeper with yourself and with the stunning coastal surroundings, to try new things, step out of your comfort zone, reflect on the things that are important to you, and to remember your true nature.

We are very lucky to hold our own unique retreats but to also collaborate with other amazing hosts, offering incredible experiences. we paddle their guests on an unforgettable journey which provides a balance of challenge and chill.

If you are interested in finding out more then please get in touch with Mel.

 Example Itinerary:

You will be welcomed with a continental breakfast and a chance to meet the other guests before starting your day with a hatha yoga session. This flowing, energising yoga practice will take place on the river bank as the tide rises before we take to the water to begin the adventure.

 

After some individualised SUP coaching from our experienced instructors, we will enjoy a stunning journey. We will pack a light lunch to enjoy at a secluded picnic spot or stop along the shore.

Once back there is time to relax before an early evening session of yoga and meditation on the grass followed by a delicious BBQ around the firepit.

Price inclusive of all equipment, instruction and food

Includes:

  • Continental breakfast, lunch and evening BBQ

  • Individualised SUP coaching session

  • 2 Yoga sessions

  • A stunning SUP Journey 

  • SUP Yoga or a fun SUP skills session

  • Meditation and wildlife walks

Equipment:

All SUP equipment will be provided, including wetsuits and footwear if required.

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