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Adventure TODAY!

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Mai Adventures operates from the Tamar Valley, an area of outstanding natural beauty straddling the county border of Devon and Cornwall. We love our adventures out on the river and along the coasts, and enjoy having the freedom to explore these beautiful waterways on our paddleboards.

Paddleboarding is accessible to everyone and is the perfect way to escape from the stress of everyday life. We would like to help you experience the same natural high and enjoy time on the water. 


Our founder Mel is an experienced Paddleboarder and a qualified WSA instructor, and holds the SLSGB Surf Coach Safety and Rescue Award. 


MAI on the tamar


Stand Up Paddleboarding (SUP) is the complete health and fitness package. It combines the great outdoors with a full body workout that is fun, relaxing and produces fantastic results.

SUP promotes a holistic approach to health and fitness; it is calming and soothing to the soul whilst providing a workout that increases core strength and improved balance.

Paddleboarding is for everyone and is an excellent way to get fit, tone up and feel great.



Start your adventure today!


Get your toes wet SUP LESSONS

So you are ready to give SUP a go, work your core muscles, meet like-minded friends and master the basics of stand up paddleboarding! Unlike many other watersports, learning to paddleboard is quick and easy.

Our 1 to 1 sessions are a fun-packed way to take to the water and try a new skill. With the correct paddleboarding equipment and advice, most people find they can be up and paddling with confidence within the hour and not even get wet.

Under the eyes of our friendly instructor you will get to grips with paddling techniques on a mini adventure along the Tamar River.


1.5 hours – from £30

A 1.5 hour introductory lesson for anyone who is new to paddleboarding. A great way to get on the water for the first time with coaching from your fully trained instructor. 

1 to 1 lessons – £40 pp

Groups of up to 6 – £30 pp 


You will learn: ​

  • About the paddleboard equipment used

  • Safe launching and landing

  • How to get to your feet and get paddling with confidence

  • Flat water manoeuvres including how to paddle in a straight line and turn around.


2  hours – £40

This 2 hour lesson is a little more in depth and aimed at people who have tried paddleboarding but want to learn more techniques and paddle a little further.

In this advanced lesson you will learn:

  • SUP water safety

  • Self-recovery techniques

  • Introducing the board

  • Effective paddling techniques

  • Flat water manoeuvres including the basics on how to paddle in a straight line and turn around.

  • Brief overview of tides


All equipment is sanitised before and after each customer, and social distancing is practised at all times. Group lessons are limited to a maximum of 6 people.


Please arrive 30 minutes before the start of your session. 

MAI Adventures 

Cargreen, Saltash, Cornwall, PL12 6PA

​​Tel: 07915 663 080

Please remember we are subject to the great British weather so locations and dates may be changed if necessary.


What to bring: Clothes to wear on the water, water shoes, towel, sun cream, waterproof bag or waterproof phone case, water bottle, change of clothes, beanie or hat, big smile!



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